Healthy Weight Loss
Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, including preparing your mind to lose weight plus some weight loss tips....10 Quick Steps to Weight Loss
Look, there's no sugarcoating this: Mr. Cranky is not going to let you get away with thinking that it's okay to be overweight.
The Weight-Loss Diaries
With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits....
Slim Forever for Women: Subliminal Self Help
Burn calories fast with mind power!....
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